My First Step

Personalized 1-on-1 Session

CA$175.0090 min

Online/In-Person

This one-on-one hypnosis session offers focused support for a specific goal, challenge, or emotional pattern you are ready to work on. Through a calm and guided process, you will be supported in accessing the subconscious mind, where many habits, beliefs, emotional responses, and inner blocks are stored.

This session may help with anxiety relief, stress management, emotional healing, self-confidence, overthinking, fears, habit change, deep relaxation, sleep support, and personal transformation.

Each session is tailored to your needs and may include relaxation techniques, positive suggestions, emotional release, guided imagery, and practical tools to help you feel more grounded, confident, and in control.

Perfect for clients who want a powerful single hypnotherapy experience or who would like to begin their healing journey one step at a time.

We understand that unexpected situations can happen. If you need to cancel or reschedule your appointment, we kindly ask that you provide at least 24 hours’ notice whenever possible.

To cancel or reschedule your appointment, please use the “Reschedule or Cancel” link found in your Square Booking confirmation email or text message.

You may also contact Inner Healing Hypnosis Clinic directly by:

Email at ana.winckler@innerhealinghypnosis.ca,
Phone, text, or WhatsApp at +1 (416) 587-9800.

Cancellations made with less than 24 hours’ notice, or missed appointments, may be subject to a 25% session fee, as this time was reserved especially for you.

Thank you for your understanding and for helping us offer the appointment time to another client who may be waiting for support.

Inner Healing Hypnosis Clinic offers flexible payment options for your convenience. Payments can be made by e-transfer, credit card, debit card, or cash.

Please note that 13% HST will be added to all listed service prices.

Payment is kindly requested before your session begins.

E-transfers can be sent to:
ana.winckler@innerhealinghypnosis.ca
RBC Bank

Thank you for your understanding and support.

To receive the full benefit of your hypnotherapy session, we kindly ask that you arrive on time for your scheduled appointment.

If you arrive late, your session may still need to end at the originally scheduled time. If you are more than 20 minutes late, the appointment may need to be rescheduled and may be considered a late cancellation or missed appointment. In this case, a 25% session fee may apply.

Thank you for respecting the time reserved for your care and healing process.

At Inner Healing Hypnosis Inc., hypnosis and hypnotherapy sessions are offered as supportive, complementary services designed to promote relaxation, personal growth, emotional wellness, confidence, habit change, and self-improvement.

Hypnosis is not a substitute for medical, psychological, psychiatric, or other licensed health care treatment. Inner Healing Hypnosis Inc. does not diagnose, treat, cure, or prevent any medical or mental health condition. Clients are encouraged to consult a qualified health care professional for any medical, psychological, psychiatric, or health-related concerns.

Results may vary from person to person. While many clients experience positive benefits from hypnosis and hypnotherapy, no specific outcome or result can be guaranteed. The effectiveness of hypnosis depends on many factors, including the client’s openness, participation, commitment, and individual circumstances.

Clients remain fully aware, in control, and responsible for their own choices, actions, and decisions during and after each session. Hypnosis is a collaborative process, and the client’s active participation is an important part of the experience.

By booking or participating in a session with Inner Healing Hypnosis Inc., the client acknowledges understanding the nature of hypnosis and hypnotherapy and agrees to use these services as a complementary approach to personal wellness and self-development.