Individual Hypnosis Sessions

Each session is personalized to support your goals, comfort, preferences, and individual experience.

Focused Change — 3 Session Program | 90 minutes

A personalized 90-minute hypnosis session focused on one specific goal, continued support, or reinforcement.

Sessions may support relaxation, confidence, stress management, healthier habits, smoking cessation, and positive change.

Investment: CA$175 + HST
Total with HST: CA$197.75

You may upgrade to the Focused Change or Transformation Package at any time.

Across three personalized 90-minute hypnosis sessions, we focus on one main goal and build progressively from session to session. Each appointment is tailored to your individual needs, allowing us to reinforce helpful patterns, explore what is working, and adjust the experience as needed.

This program may be a good fit for goals related to confidence, stress, habits, fears, sleep, performance, emotional well-being, and other areas where a more structured approach may be helpful.

Investment: CA$170 + 13% HST = CA$192.10 per session
Total with HST: CA$576.30
Package savings: CA$16.95 compared with booking 3 individual sessions separately.

20-Minute Consultation | Online

This free 20-minute online consultation offers a warm and supportive space to share what you would like to change, ask questions, and learn more about hypnosis.

We will explore what may feel right for you, with no pressure to make a decision.

The First Step | One-on-One Hypnosis Session | 90 minutes

Transformation Package | Starting at Five Sessions | 90 minutes

A thoughtfully designed series of five personalized 90-minute hypnosis sessions for those ready to create deeper, more meaningful change.

Each session is tailored to your goals and progress, with personalized hypnosis, supportive recordings, mindset work, and carefully selected reinforcement strategies.

Investment: CA$165 +HST per session
Total: CA$932.25

Package savings: CA$56.50 compared with booking 5 individual sessions.